I’ve been trying my best to get back onto a fitness regimen that caters to my busy lifestyle and let me tell you, it is one of those things that I haven’t perfected yet. My weight yo-yos because of stress, slow metabolism, and binge like tendencies (eat well one week, eat my weight in food the next week…). This has…
SO I am going to Paris at the end of the month, so why not lose some weight before I gain it all back by eating bread, bread, and MORE BREAD *squeals*. Summer is also around the corner in Canada, so fitness becomes a bigger priority for me. If you read some of my earlier blog posts, you will know…
The women pictured above are beautiful, fit, financially stable, successful, and Instagram famous. I religiously scroll through their pages to admire their style, Instagram aesthetics, and bodies of steel. At first it was a way for me to hit the gym, however the visual motivation worked…for about a month. The scrolling slowly became obsessive; not of the celebrity-stalker-creep variety,…
Proud moment: I have officially lost 25lbs! ( 11.5kg). I am currently at 209-211lbs and want to reach my goal of 187lbs in the next 6 months. It was a very slow process, but very worthwhile. I have always been the athletic type; In South Africa, I grew up playing Soccer, Tennis, and I was also a long jumper/track athlete.…
