28 Day Fitness Program! (Fitazfk)

SO I am going to Paris at the end of the month, so why not lose some weight before I gain it all back by eating bread, bread, and MORE BREAD *squeals*. Summer is also around the corner in Canada, so fitness becomes a bigger priority for me. If you read some of my earlier blog posts, you will know…
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Can you teach people how to treat you?

This is a topic I have struggled to come to terms with; especially when you are born with the capacity to love and overdo it (and I mean, really overdo it). Can you teach people how to treat you? If you have been treated badly by a friend, family member, lover, crush, is it inherently your fault? Will you always…
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13 reasons why I didn’t enjoy “13 reasons why”

PSA: I am not a psychologist, therapist, yadda yadda yadda. This is just my opinion based off my personal struggles with depression and anxiety. (that is another post altogether, stay tuned!) MAJOR SPOILERS. don’t read this if you are planning to watch the show šŸ™‚   1. 13 episodes is not enough to fully highlight the phases of depression that…
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Seeking Validation vs Feeling Sexy

I recently posted this photo ^ on my Instagram feed. I posted it in early February and since then have thought of taking it down. Esther that is way too sexy, too revealing, whose approval are you seeking? You are not a Victoria’s Secret Model.Ā on the flip side, I also had self empowering thoughts likeĀ Esther, girl! you look good. You…
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