Keto Week 4: Progress!

Hello lovelies! Welcome back to my weekly keto update. I didn’t write one for week 3 because… to be quite frank, nothing had changed! I had a few more headaches, I was still the same weight, and ate the same foods. I was slightly frustrated that not even a pound came off (without cheating!) but the body is a mysterious…
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Keto Week 2: ALMOST clean Keto

Hello lovelies! Welcome back to a weekly keto update. My week was alright! I had a hiccup on Saturday though. I attended a 90’s Nostalgia music festival which was amazing, but ended up ordering fish and chips. I ate about ½ of the chips and most of the fish. I felt a slight twinge of guilt, but I scoffed it…
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Keto Week 1: a beautiful disaster

Monday June 10th; it is a gloomy day outside, I’m on antibiotics for Strep Throat, the raptors are in the NBA finals, and I decided to start my Keto journey! I’ve embraced my tall, strong, and thick frame for the past 5 years, but I’m ready to become even better. What is Keto? In a nutshell it is a very…
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Keto? Pescatarian? Fitness updates for 2019

I’ve been trying my best to get back onto a fitness regimen that caters to my busy lifestyle and let me tell you, it is one of those things that I haven’t perfected yet. My weight yo-yos because of stress, slow metabolism, and binge like tendencies (eat well one week, eat my weight in food the next week…). This has…
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How to slay 2018!

Pinterest   It is that time of the year again! Where you reflect on the year passed, and you anticipate what the future holds. You start scrambling over things you loved about 2017, and things you absolutely hated. The good, the bad, and the ugly. You think you slacked on a few things that are important to you, but you…
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