This is definitely one of my favourites; it’s easy, nutritious, and delicious! Yes, enter the breakfast smoothie. I have been on a good health kick for the past month due to several/obvious reasons. In total I’ve lost 25lbs ( 11.3kgs) on my fitness journey, and I want to lose about 20 more pounds to reach my “ideal” weight (I’m currently 6’1 and 210lbs). Breakfast is one of my favourite meals of the day; Greasy bacon, fried eggs, pancakes, pork sausages- HEALTHY EATS ESTHER OK ANYWAYS, I’ve been mixing it up to watch my fat and carb intake in the morning. Sometimes my favourites aren’t good for my cholesterol, and in general make me feel groggy and too full. I personally love the mix of berries and bananas with some vanilla flavoured almond or soy milk! mmmm yum.
what are some of your favourite combinations?